Move Over Yoga: Try the Alexander Technique
URL: http://www.ivillage.com/diet/experts/fitfriday/articles/0,5050,165587_86789,00.html
Submitted: Sat Sep 06 2003
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CT: Alternative Health: Alexander Technique: Move Over Yoga: Try the Alexander Technique
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Description:
A short introduction to the Technique and some self-exploration exercises.