Alexander Technique
Categories
- Dance Awareness (5)
- Teachers (78)
Links
Focusing and the Alexander Technique
A teacher of both methods describes the ways they can complement each other.
Forward and Up, Notes on Alexander Technique
A pupil's journal on the Alexander Technique.
Learning from Tiger Woods
http://learningfromtiger.netfirms.com/
Tiger Woods' quest for continual improvement and that of F. M. Alexander, developer of the Alexander Technique
Learning to Walk Tall With the Alexander Technique
http://walking.freewebpage.org
A student of this method gives an account of his experiences.
LookAlive: An Alexander Technique Newsletter
Free newsletter for teachers, students, and enthusiasts.
Massage Therapy and the Alexander Technique
http://performancepage.com/articles/massage
How this method can help the Massage Therapist avoid unnecessary strain and lessen the linklihood of burnout.
Mastering the Science of Kinesthetic Awareness
http://www.superwisdom.com/kinestheticawareness.html
Clear description of the origins of the Alexander Technique and its teaching process
Mornum Time Press
A family-run press specializing in books on the Alexander Technique.
Move Over Yoga: Try the Alexander Technique
http://www.ivillage.com/diet/experts/fitfriday/articles/0,5050,165587_86789,00.html
A short introduction to the Technique and some self-exploration exercises.
Notes on an Alexander Lesson
http://www.freeyourneck.com/Lesson1.htm
Explanations and Illustrations of the Alexander Technique.