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Blue Sky Mindfulness Meditation
URL: http://www.bluesky.ie
(1 vote)
Submitted: Wed Mar 30 2005
Rating: 9.00
Votes: 1
CT: Alternative Health: Blue Sky Mindfulness Meditation
Last Modified: Tue May 31 2005
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Description:
Blue Sky is a tailor-made course for people with chronic stress, pain or illness. Over the course participants are taught simple mindfulness techniques that help alleviate the distress caused by persistent stress, chronic pain or illness.