Practices
Categories
- Meditation (31)
- Postures (19)
Links
Activekarma.com
http://www.activekarma.com/activekarma/categories/category.asp?catid=40
Suggestions and articles on postures, breathing, diet and meditation.
Anjaneya Yoga
http://my.name-services.com/20349/
Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess.
Blissful Yoga
Guide to yoga practices, including exercises, meditation and breathing.
Cardiac Yoga
System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
Keyboard Yoga
http://www.ivillage.com/fitness/tools/yoga/
A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.
Shape Doesn't Count
http://www.innerself.com/Magazine/Fitness/Shape_Doesn't_Count.htm
Research article says that a lean and fit body is not a requirement to practice yoga.
Simple Yoga Practice
http://www.geocities.com/yogasimple/
A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation.
Virtual Yoga Class
Brief outline of different kinds of Yoga and basic rules.
Yoga for Health
Brief introduction to Yoga and the different practices.
YogaClass.com - The Yoga Channel
Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)

