Alternative Health: Yoga

Practice Yoga, Pilates, and Meditation Online Anytime, Anywhere, 24/7. Try for FREE. Unlimited streaming in full screen DVD quality of Yoga videos. Also offering stretches for the office and the plane.

MyYogaOnline.com offers Yoga, Pilates, Meditation and Yoga at Work Videos Online Anytime, Anywhere, 24/7. Unlimited streaming in full screen DVD quality of Yoga and Pilates Videos. Also offers Yoga Audio Practices and Yoga Music for download to your MP3 player.

Site by Ramakrishna Ananda (Graham Ledgerwood) provides overviews to many aspects of Yoga and its practice.

An exploration of yoga and related subjects such as breathing and meditation.

Online yoga resource center featuring a free teacher directory, posture information, Yoga therapy report, style guide, facts, retreats, books and links.

Yoga instructor provides information on yoga philosophy, styles, practices and life styles, practical advice on choosing a yoga teacher. Also provides Massachusetts class schedules, merchandise for sale, links to other sites.

Not-for-profit educational organization. Site includes information on the philosophy and techniques of yoga, classes, books and tapes for sale.

Overview of the history, origins, benefits and practice of Yoga. From the IndiaExpress newspaper.

Though some parts are unfinished, the site includes much information on Yoga philosophy, and the practice and benefits of postures, meditation and breathing.

General information about the types of Yoga and the author's opinion on what Yoga is.

Reference includes many articles on the practice, history and philosophy of yoga, links to related sites.

A large yoga resource site with links to teachers, centers, organizations, books, music, therapists, health products, retreats, vacations, personals, and traditions.

People with varying amounts of yoga experience offer to answer questions about yoga.

Extensive reference site focuses on yoga philosophy (primarily Kriya), masters and practices. Also offers free yoga software, teacher directory, links to a wide range of resources, books and videos for sale.

Introduction to Yoga history and practice (asanas and pranayama), downloadable music, teacher finder, products for sale.

UK Yoga resource offers advice on various yoga styles, UK events and teacher database and online ordering for yoga props.

Yoga reference covers branches and philosophy, health benefits, practices, beginner's guide.

Information about yoga in an easy to understand format with recommendations for beginning practice.

Essays and articles about yoga.

Forum for discussion about Yoga.

A system based on Hatha Yoga founded by John Friend. Information on the Yoga, its philosophy, teachers, and centers.

Information on all schools of Yoga and some of the teachers.

Information on how Yoga can help with computer related health hazards such as carpal tunnel syndrome, repetitive strain injuries, and computer vision syndrome.

Articles on Yoga and translations of Yoga sutras. Includes writings on Asanas, Kriyas and Pranayama.

Offers information on the practice of yoga. Includes free yoga video downloads and uses flash animation to show yoga moves.