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PostPosted: Mon Aug 05, 2019 11:12 am 
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PostPosted: Wed Aug 28, 2019 1:59 am 
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PostPosted: Wed Aug 28, 2019 8:13 pm 
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PostPosted: Tue Sep 10, 2019 5:08 am 
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PostPosted: Tue Sep 10, 2019 5:10 am 
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PostPosted: Wed Sep 11, 2019 9:45 am 
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PostPosted: Thu Sep 19, 2019 9:44 am 
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п»їSneakers with platform or wedge: the best proposals |
Sneakers with platform or wedge: the best proposals. Wedges or platform sneakers have been a trend for several seasons, but this spring / summer 2015 returns with great force. For a few years they were a total trend thanks to the Isabel Marant firm that made them fashionable. Wedge shoes or platforms are perfect to give a final touch to your casual and sporty look. It is true that they have also been considered a bit tacky, but if you find the right models you will be comfortable and at the same time you will add a few more inches.
Sneakers have become a necessity for any fashion victim that boasts, whether they are strictly sports models by specialized brands in the world of sports or super glamorous designs that arrive directly from some of the most prestigious brands and Best fashion designers. Among the most popular trends in spring / summer 2015 in terms of sneakers are wedge sneakers, especially when they carry the wedge inside, so it hides more. They are also ideal for those who want to gain a few centimeters in height while they are comfortable and fashionable. Wedge sneakers are present in a large part of the new shoe collections for spring / summer 2015. They come with beautiful details, vitamin colors, energy details, ultra feminine, printed or embroidered.
The firm Conserve suggests models of sneakers with floral pattern with flat platforms. The D.A.T.E brand instead opts for the shoes with polka dot print, while Roberto Cavalli opt for wedges with animal print. On the other hand, Carlo Pazolini opts for klein blue velcro shoes and Casadei adds to the trend of orange color in a unique wedge shoe model. The Ruco Line firm is more daring and offers dark gray sports shoes with wedge and made of mesh and metallic fabric. Giuseppe Zanotti surprises us with emerald green sneakers with wedge and very trendy fringe detail. Loriblu opts for white platform shoes with die cut details and an ultra futuristic design. Ash also bets on white and puts golden zippers to give a more modern touch. Although if you are looking for completely original shoes, Olo is committed to a model with black and white polka dot print with stilettos on sewn. Without a doubt with a super original design. Instead Reebok designs wedge sneakers with neon details combined with black and a marked ninety style. Check out our image gallery to see all the trend models.


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PostPosted: Thu Sep 19, 2019 9:45 am 
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п»їChanges in the body due to anxiety: 10 physical signs |
The restlessness, fear, despair and daily stress are factors that can lead us to suffer an anxiety crisis. Generally, when one of these crises appears, it is not an isolated episode and is usually repeated over time in such a way that it becomes a chronic disease. The effects of anxiety are not only psychological, this nervous condition has a series of symptoms or physical signs that we present below
Emotional state capable of changing your body In addition to being a state that in most cases prevents the sufferer from enjoying life completely or facing certain difficult situations, anxiety also affects the body. Some of the physical cues left by anxiety
Change your voice: Anxiety affects the throat muscles sparingly, this means that it is able to modulate your voice and change it from severe to acute through the spasms of the vocal cords
Increase your sugar level: During the anxiety crisis the body releases a hormone called cortisol, which when it reaches the liver is transformed into sugar. This increase in sugar can be harmless unless you are diabetic.
Skin reactions tingling in parts of the body or excessive sweating are symptoms of an anxiety crisis that, prolonged over time can cause the skin to age faster.
Changes in the muscles: The body hardens during the crisis and this tension is capable of generating muscle contractures and conditions such as nervous migraine or other migraines
Stomach: During an anxiety crisis, the body has problems digesting food well and can even lead to a digestion cut, if these crises also continue over time, failure during the digestive process can cause malnutrition due to poor absorption in the intestines.
The Spleen: This organ in charge of filtering the blood is also affected by stress during the crisis, its performance drops considerably so that a very prolonged anxiety in time can cause faults in the cleaning of the blood and the appearance of toxins in the current blood
Hair loss: If we are under a lot of stress or anxiety. The lack of nutrition or blood irrigation due to failure in the stomach or spleen also causes oxygen to reach the hair follicles and the hair dies. In people with alopecia the process multiplies.
Skin scaling: Due to the same lack of irrigation as in the previous case, people with anxiety suffer skin scaling and appearance of dandruff.
Mouth wounds: It is normal for people suffering from anxiety sores appear in the mouth, this is a reaction of the immune system, which interprets the anxiety crisis as a dangerous situation.
Sleeping members: During the crisis, the heart accelerates and numbness of certain moving parts such as legs, hands or cheeks may appear. Sometimes this numbness can even lead to a temporary crush.
Emotional state capable of changing your body There are some relaxation techniques that can help you control your stress level and therefore not suffer anxiety crises. Another important factor so that this series of episodes do not develop is the regular practice of sport and the maintenance of a balanced diet. Relax and try to lead a healthy life, anxiety will disappear.


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PostPosted: Thu Sep 19, 2019 9:46 am 
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п»їStyle tips for pregnant women: How to look fashionable |
Today we want to share with you a few style tips so that you look splendid during pregnancy wearing the clothes you like best. Looking good and looking fashionable during pregnancy is not always easy: clothes don't suit you, dresses don't do you justice and hormones make an appearance by making your sense of humor change constantly.
Style tips for pregnant women
"Nothing fits me well," "I'm getting very fat," "I can't find clothes that I like." Those who look fashionable can be complicated. We give you the best tips for you to look the same as always and remain true to your personal style:
Each thing at it's time. "If you're looking for maternity clothes too soon, the things you buy might be too big now and stay too small later," says designer Liz Lange. "You will feel frustrated and spend more money than necessary," he adds. It is better to buy clothes every quarter to be as appropriate as possible. And do not forget that you can wear those same clothes after giving birth, while your body regains its usual shape.
Fashion brands. There are many quality fashion firms like H&M or Celio that include maternity fashion sections in many of their stores. Here you can find quality clothes and accessories adapted to those months of pregnancy in which your body changes. Pants with elastic waist closure, fine tights, dresses and baggy blouses. Do not hesitate to take a look and try everything you need to choose what you will feel comfortable and attractive with. Here you can see the best cardignas for pregnant women.
Respect the shape of your body. Whether you go to a store specializing in maternity clothes, as if you are going to a surface with a section for moms, the most important thing is that you respect the body shape. Each body is a world and more during pregnancy, so you should not wear tight clothes that will harm you. You must opt ​​for your current size without any complex, each woman fattens differently during pregnancy and must adapt to it. If you wear tight clothes in order to want to see you thinner, you will get the opposite effect.
Plus sizes. Have you found a sweater that you like and don't have it in the maternity section? Buy it without more, you just have to choose some sizes of more than you would normally wear and you will make yourself look great. It is a trick that never fails.
The colors. Another key to seeing you fashionable while pregnant is to wear the same type of clothes you would wear if you weren't pregnant. And the same standard applies to colors. If you like black, pastel tones or bright colors, you can continue wearing them during the months of gestation.
Show your curves. The belly grows and the chest too. Some say that women in pregnancy are more beautiful than ever and they are right. If you want to look pretty and attractive, show off your curves with pride. The sensuality that we see begins in each one's mind.
And finally, it only remains to say that the accessories are great allies to go to fashion during the time of gestation. Shoes with some heels, handbags, bracelets, bracelets, earrings ... You have no excuse to say that nothing suits you and remember to do some sport, here you can see the best exercises for pregnant women.
You may also be interested in: Maternity beauty: Basic care and recommended treatments and Maternity fashion: The looks of the famous [PHOTOS]


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PostPosted: Thu Sep 19, 2019 9:48 am 
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п»їDiet for a flat stomach: two days to deflate |
This diet may be the solution you were looking for to that feeling of swelling that you have noticed lately. If it is only about eliminating that couple of extra pounds we have gained when we get on the scale, it may be enough to follow this diet to get a flat stomach again. The swelling or retention of fluids can be motivated by different causes, being excesses or bad habits when eating the most common.
This diet that we propose helps you eliminate and purify the body in record time, in just two days. For this, we have a star ingredient: herbal tea, prepared with cherry stems (50 grams), ortosifГіn or java tea (50 grams) and corn stigmas (50 grams).
All of them are recognized as exercising an important diuretic, being especially indicated as an aid in weight control regimes. Taking this infusion will help us increase the elimination of fluids. For its preparation, mix the herbs with hot water and boil for 10 minutes, let stand for another 10. Filter and drink a cup in the morning and at night.
2-day diet Let's see, then, the menu designed to take during these two days in the main meals. If your appetite assails you between hours, the best option is always a healthy snack, such as a piece of fresh fruit or a green juice, among other healthy and low-calorie alternatives.
Menu for the first day Menu for the first day (1009 calories)
Breakfast: 100 ml of skim milk with coffee, 30 grams of jam, 3 cookies.
Food: 150 grams of grilled white meat without salt, 200 grams of boiled fennel, 150 grams of grapefruit.
Snack: A cup of tea with 3 cookies.
Dinner:. 180 grams of vegetable soup, 150 grams of grilled fish, 200 grams of beets with a tablespoon of olive oil, 40 grams of whole wheat bread, 200 grams of apple.
Menu for the second day Menu for the second day (1,022 calories)
Breakfast: 125 grams of low-fat yogurt, 30 grams of toast.
Food: 70 grams of ham, 250 grams of boiled vegetables with a tablespoon of olive oil, 20 grams of whole wheat bread, 200 grams of apple.
Snack: Orange juice.
Dinner: 200 grams of grilled zucchini with a tablespoon of olive oil and 50 grams of mozzarella cheese, 20 grams of whole wheat bread.
You may also be interested: How to get a flat stomach: exercise, diet and tricks.


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