Hi Billy this forum is in hibernation stage now and no one comes here much. Time has changed dramatically when people are so angry nowadays. I thing big change started was the US election campaign and so on. It is much more easier to talk in group of hand picked friends on Facebook, than to the strangers here in open cybernetic space.
I recommend to see Teal Swan videos sometimes, but also keep in mind she is not god perfect either, but you can learn a lot from her to put your heart in good condition again.
For me and my heart was good aum Healing mantra. https://www.youtube.com/watch?v=ZMmhNJl3aakhttps://www.youtube.com/watch?v=nBFyrKYI6TU