Alternative Health: Yoga: Practices: Meditation

Detailed instructions on yoga meditation exercises, based on Hindu teachings.

Article concerning the etymology, history and process from the Moksha Journal.

Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page.

Instructions for a simple practice and additional resources.

Information regarding purpose, practice, audio guides and relaxing music.

Learn basic techniques through this free course.

Meditation techniques in the yoga system, the use of Mantra, questions and answers.

Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.

Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained.

Brief explanation of meditation with some different techniques.

Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful.

Articles about Yoga, guru and meditation.

Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events.

Articles on practice of Meditative and Yogic techniques.

Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.

Online meditation instructions.

Meditation techniques and articles on meditation.

A one-line "short course" in Yoga meditation.

Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations.

Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives giudance in meditation.

Raja Yoga Sufi discussion forums, links, and inner diary by Sakha

The website of SRCM, providing information and services to worldwide practioners of Sahaj Marg (Natural Path) raja yoga meditation.

In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti.

Information on scheduled spiritual Yoga retreat with photos of some past activities