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So You Want to Do a Wheel!
URL: http://www.allspiritfitness.com/library/features/aa032301a.shtml
Submitted: Sat Sep 06 2003
Rating: 0.00
Votes: 0
CT: Alternative Health: Yoga: Practices: Postures: So You Want to Do a Wheel!
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Description:
Breaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first.